Preheat
oven to 425 deg F.
First, to
make marinade: mix olive oil and package of dry Italian dressing
together, place in a large plastic container or bag. Place fish in the
marinade and chill at lease 1 hour, preferably overnight.
Mix cheese
and bread crumbs and set aside.
Remove fish
from marinade and coat with flour. Place olive oil in a large oven proof
skillet over medium-high heat. Place coated filets in hot oil. Lightly
brown both sides of the filets. On the top side of the browned filet,
evenly top wit bread crumbs and cheese mixture. Spritz with
lemon.
Transfer
skillet to a 425 deg F oven and bake uncovered for 5 to 8 minutes,
depending on the thickness of the filet. Remove from oven and spritz
again with lemon and garnish with lemon wedge an fresh
parsley.
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